क्या डेस्क फुट रेस्ट अच्छा है? Are desk foot rests good? Having a footrest positioned under your desk is great for improving your ergonomic setup. Also, a rocking footrest improves circulation in your legs by maintaining consistent movement throughout the day. The angle of the footrest helps you sit back further in your chair and lean into the support of your chair.
Product Details :-
Dimension (L X W X H): 42 X 33 X 7.4 cm
Weight: 3.45 Kg
Country of Origin: India
Manufacturer: SANUSHAA
Generic Name: Metal Footrest
आपके एर्गोनोमिक सेटअप को बेहतर बनाने के लिए आपके डेस्क के नीचे एक फुटरेस्ट होना बहुत अच्छा है। इसके अलावा, एक रॉकिंग फुटरेस्ट पूरे दिन लगातार गति बनाए रखते हुए आपके पैरों में परिसंचरण में सुधार करता है। फुटरेस्ट का कोण आपको अपनी कुर्सी पर और पीछे बैठने में मदद करता है और आपकी कुर्सी के सहारे झुक जाता है।
Sanusha सर्वोत्तम गुणवत्ता वाले फुटरेस्ट का परिचय देता है जो मानव शरीर को बेहतर बनाने के लिए बहुत सारे शोध के बाद बनाया गया है।
Sanushaa Introduce the best quality footrests which were made after lots of research to improve the human body. Footrest helps to maintain proper posture and makes you work Stress-free. your feet relax cum acupressure therapy foot base stand under the desk. It gives feet base support heavy-duty plastic footrest promote stress-free posture and reduces pressure on the back of the feet. it gives relaxation to ankle adjustable slip-resistant heavy-duty surface platform.
Foot Rest उचित मुद्रा बनाए रखने में मदद करता है और आपको तनाव मुक्त काम करता है। आपके पैर डेस्क के नीचे सह एक्यूप्रेशर चिकित्सा पैर आधार स्टैंड को आराम करते हैं। यह पैरों के आधार को भारी शुल्क देता है प्लास्टिक पैर आराम तनाव मुक्त मुद्रा को बढ़ावा देता है और पैरों के पीछे दबाव को कम करता है। यह टखने समायोज्य पर्ची प्रतिरोधी भारी शुल्क सतह मंच को आराम देता है। Foot Rest Designed to keep your feet supported and comfortable keeping the blood circulation regular. रक्त परिसंचरण को नियमित रखने के लिए अपने पैरों को समर्थित और आरामदायक रखने के लिए डिज़ाइन किए गए फुट रेस्ट.
It can help to prevent varicose veins and pressure on the feet. • Designed to keep your feet supported and comfortable keeping the blood circulation regular • It can help to prevent varicose veins and pressure on the Achilles tendon which are caused for being seated for long hours. • Made of high-impact polystyrene. • Tilts (0º ~ 20º) to provide the most comfortable angle
यह वैरिकाज़ नसों और पैरों पर दबाव को रोकने में मदद कर सकता है। • रक्त परिसंचरण को नियमित रखते हुए अपने पैरों को समर्थित और आरामदायक रखने के लिए बनाया गया है • यह वैरिकाज़ नसों को रोकने में मदद कर सकता है और अकिलीज़ टेंडन पर दबाव डाल सकता है जो लंबे समय तक बैठे रहने के कारण होते हैं। • उच्च प्रभाव पॉलीस्टाइनिन से बना। हमने आपके बैठने के लिए आपके पैरों का समर्थन करने वाले सर्वोत्तम पादों की समीक्षा की, आपके निचले अंगों में रक्त परिसंचरण में सुधार और आपके बैठने के साथ निरंतर आंदोलनों का परिचय दिया। झूलते हुए पैर, खराब पैर आसन, या पैर जो अंत में घंटों तक बने रहते हैं क्योंकि आप काम करते हैं, आपके निचले अंगों में पूल करने के लिए सभी अवांछित रक्त पैदा कर सकते हैं।
We reviewed the best footrests that support your feet as you sit, improve blood circulation in your lower limbs, and introduce constant movements as you sit. Dangling feet, poor feet posture, or feet that stay still for hours on end as you work can all cause undue blood to pool in your lower limbs. The result is increased stress and strain on local muscles, ligaments, and tendons, all of which can r. Unnecessary pressure will even eventually migrate to the back which can cause debilitating back pain.
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Improve leg circulation with the Mind Reader adjustable massage surface device that lifts and angles your legs, feet, knees, and ankles to a position that reduces stress on the body – improve back and neck pain while you sit at work or at home – slight swivel adds flexibility while you sit or massage feet.
Product FAQs-
Q: Is it a footrest or footrest?
A: Sanushaa Says Yes, A footstool (foot stool, footrest, footrest) is a piece of furniture or a support used to elevate the foot.
Q: What is the best way to sit at a desk all day?
A: Sanushaa’s advice for How to sit at your desk correctly Healthy body
Support your back.
Adjust your chair.
Rest your feet on the floor.
Place your laptop/computer/TV screen at eye level.
Have the keyboard straight in front of you.
Keep your mouse close.
Avoid screen reflection.
Avoid wearing bifocals.
Q: Are footrests good for you?
A: Sanushaa says Ergonomic footrests improve comfort for long stints seated at a desk or sitting workstation. Footrests help reduce back strain and allow a worker to change positions by shifting weight. office Footrests align posture, reduce fatigue, and ease pain or discomfort in the feet, ankles, knees, and thighs.
Q: Are footrests good for your back?
A: As per Sanushaa, By reducing pressure on your legs, a footrest can help to prevent blood clots related to deep vein thrombosis, relieve pressure on the lower back, and decrease swelling and varicose veins
Q: Where do you place a footrest?
A: Sanushaa told the Ergonomic Benefits of a Footrest.
Your hips should be slightly higher than your knees.
Don’t keep your feet flat on the floor but move them around often.
Use a footrest if there is pressure on the back of the legs or if the feet are not resting on the floor.
The footrest should be adjustable and should support the entire foot.
Q: How long should you sit at your desk?
A: As per sanushaa advice, Sitting behind your desk all day is bad for your health and experts have long been advising people to stand at their workstations for about 15 minutes an hour. But a University of Waterloo professor says his research shows that people should be standing for at least 30 minutes per hour to get health benefits.
Q: Is the footrest one word or two?
A: Sanushaa says it’s a noun support for a person’s feet, as an attachment to a barber’s chair or a dentist’s chair.
Q: What is the footrest called?
A: Sanushaa says footrest or footstool or footrest decorators say “ottoman” is the preferred term today. The furniture to put your feet up comes in a variety of shapes, sizes, and designs, from antique needlepoint to modern micro suede with built-in storage.
Q: What type of footrest is best?
A: As per Sanushaa the Best Footrests are the Best Premium Footrest, Best for All Purpose adjustable Footrest, Best Low Clearance for Office Foot Rest, Best Value for Under Desk Foot Rest, and Best Ergonomic Foot Rest.
Q: When should you use a footrest?
A: Sanushaa says for those who need one, a footrest is an essential tool. People often discover they need a footrest after going through the process of setting their chair to the correct height.
Q: Do I need a footrest at my desk?
A: As per sanushaa advice, If the desk is too low and can’t be adjusted, place sturdy boards or blocks under the desk legs. If the desk is too high and can’t be adjusted, raise your chair. Use a footrest to support your feet as needed. If your desk has a hard edge, pad the edge or use a wrist rest.
Q: Should the footrest be flat or angled?
A: As per Sanushaa, If the footrest is used further away from the chair so the user extends his/her knees, then an angled footrest works better to allow a natural ankle posture and prevent plantar flexion. An angled footrest can be used close to the chair to compensate for high heels and bring the ankle into a more natural posture.
Q: Does a footrest help knee pain?
A: Sanushaa told that PAIN RELIEF – Our Foot Rest Helps To Relieve Leg, Foot, Knee, Lower Back, Hip, Ankle, And Joint Pain By Allowing Leg Muscles To Rest. … STIMULATE – Improves Blood Circulation And Lessens Veins Distention By Raising The Legs.
Q: What angle should a footrest be?
A: Sanushaa says a footrest should be at least 40-45 cm wide and 30-35 cm deep and have an adjustable range of at least 11 cm, and the inclination angle of the support surface should be adjustable at least from 5 to 20 degrees.
Q: What is the meaning of a footrest?
A: As per Sanushaa, the Definition of a footrest is something that you put your feet on to raise them off the floor or ground when you are sitting.
Q: What is the best under footrest?
A: As per Sanushaa, the sturdiest and most durable footrest we found (aside from its sibling, the Sanushaa Wooden and Metal footrests offer at a good price with a one-year warranty on their footrest, can buy from www.sanushaa.in
Q: Do footrests help posture?
A: As per Sanushaa, The simple addition of a footrest can reduce strain and promote better posture, all while preventing leg discomfort. Even among those using a standing desk, a footrest can provide much-needed relief, as it allows workers to shift their weight.
Q: What is the best height for a footstool?
A: As per Sanushaa, The rule of thumb is that your footstool should be no taller than the height of your couch but it is ideal for your footstool to be shorter than your couch by two inches. This is the height that will provide you with maximum comfort.
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