It improves your ergonomic alignment (or posture) and circulation while bringing more movement to the desk. This reduces aches, pains, fatigue, stiffness, and discomfort that result from static muscles and poor circulation.
Sanushaa Metal Foot Rest with Artificial Grass Grass helps to maintain proper posture and makes you work Stress-free.
Specially designed raised body comfort surface is perfect for an instant bottom foot massage.
remove shoes and gently slide the bottoms of your feet across the body comfort surface for satisfying relief and foot stimulation while at work or at home while sitting in your favorite chair
About this item
Natural Metal Footrest for stress-free legs
Ideal product to place under the Office table or study table or works footrest
Heavy duty Anti Slip support system
Polish for a super fine finish as per special design
Comfortable and best for feet relaxation cum massager while prolonged sitting
ERGONOMIC METAL FOOTREST BODY COMFORT: Improve leg circulation with the Mind Reader adjustable massage surface device that lifts and angles your legs, feet, knees, and ankles to a position that reduces stress on the body – improve back and neck pain while you sit at work or at home – slight swivel adds flexibility while you sit or massage feet.
INCREASE LEG & BACK COMFORT WHILE SITTING: Proper posture and sitting position are key to overall comfort – making sure your legs and feet are positioned comfortably while you work or while sitting at home allows you to maintain overall comfort throughout the day – when you sit with the correct posture you help your neck, back, feet overall comfort and wellness.
ONE FOR HOME AND ONE FOR OFFICE: Get two footrests to ensure you are comfortable at home, at work, or away at college – look for simple inexpensive ways to reduce pain created by sitting for long periods of time by creating your most optimal sitting posture – don’t neglect your back, neck, and feet at home or work – make sure you create a comfortable environment anywhere you sit for extended periods of time.
INSTANT COMFORT FOR BACK NECK LEGS: Your sitting position is important to your overall physical health – muscles and nerves align when you sit properly including upper body posture and leg positioning – get comfortable with Mind Reader foot and leg rest
Top 3 Best Under Desk Footrests with Artificial Grass to Maintain Proper Posture and Stress-Free Work, There are pros and cons to footrests. They can help your sitting posture if the chair is too high but they will make it more difficult for you to sit deep against the lumbar support.
Therefore, you should only use a footrest if you really need one! Furthermore, the footrest should not be too far forward otherwise it will make you slouch. This will cause lower back pain and it will increase the risk of disc hernia. THE POSTURE MANUAL: Pain in the back, shoulder, arms, or any other musculoskeletal pain should not govern your life. A lot of the pain you feel is caused or aggravated by wrong posture, poor ergonomics, and a lack of specific exercises for your muscles and joints.
अच्छी तरह से डिज़ाइन किया गया फ़ुटरेस्ट आपके बैठने की मुद्रा में मदद कर सकता है यदि कुर्सी बहुत अधिक ऊँचाई या बहुत कम ऊँचाई पर है, लेकिन वे आपके लिए उचित बैठना अधिक कठिन बना देंगे। इसलिए, आपको केवल धातु के प्रकार के फुट रेस्ट का उपयोग करना चाहिए यदि आपको वास्तव में गुणवत्ता वाले उत्पाद की आवश्यकता है इसके अलावा, फुटरेस्ट बहुत दूर या बहुत करीब नहीं होना चाहिए अन्यथा यह आपको झुका देगा। इससे कमर के निचले हिस्से में दर्द होगा और इससे डिस्क हर्निया का खतरा बढ़ जाएगा। पीठ, कंधे, हाथ या किसी अन्य पेशी-कंकालीय दर्द में दर्द आपके जीवन में आने के लिए नियंत्रित नहीं होना चाहिए। आपके द्वारा महसूस किया जाने वाला बहुत सारा दर्द गलत मुद्रा, खराब एर्गोनॉमिक्स और आपकी मांसपेशियों और जोड़ों के लिए विशिष्ट व्यायाम की कमी के कारण या बढ़ जाता है। इसलिए हम अच्छी तरह से डिज़ाइन किए गए धातु के फुट रेस्ट बनाने के लिए Sanushaa का उपयोग करने की सलाह देते हैं|
FAQs-
Q- Is it footrest or footrest?
A- Sanushaa Says Yes, A footstool (foot stool, footrest, footrest) is a piece of furniture or a support used to elevate the foot.
Q- What is the best way to sit at a desk all day?
A- Sanushaa’s advice for How to sit at your desk correctly Healthy body
- Support your back.
- Adjust your chair.
- Rest your feet on the floor.
- Place your laptop/computer/TV screen at eye level.
- Have the keyboard straight in front of you.
- Keep your mouse close.
- Avoid screen reflection.
- Avoid wearing bifocals.
Q- Are footrests good for you?
A- Sanushaa says Ergonomic footrests improve comfort for long stints seated at a desk or sitting workstation. Footrests help reduce back strain and allow a worker to change positions by shifting weight. office Footrests align posture, reduce fatigue, and ease pain or discomfort in the feet, ankles, knees, and thighs.
Q- Are footrests good for your back?
A- As per Sanushaa, By reducing pressure on your legs, a footrest can help to prevent blood clots related to deep vein thrombosis, relieve pressure on the lower back, and decrease swelling and varicose veins
Q- Where do you place a footrest?
A- Sanushaa told the Ergonomic Benefits of a Footrest.
Your hips should be slightly higher than your knees.
Don’t keep your feet flat on the floor but move them around often.
Use a footrest if there is pressure on the back of the legs or if the feet are not resting on the floor.
The footrest should be adjustable and should support the entire foot.
Q- How long should you sit at your desk?
A- As per Sanushaa’s advice, Sitting behind your desk all day is bad for your health and experts have long been advising people to stand at their workstations for about 15 minutes an hour. But a University of Waterloo professor says his research shows that people should be standing for at least 30 minutes per hour to get health benefits.
Q- Is the footrest one word or two?
A- Sanushaa says it’s a noun a support for a person’s feet, as an attachment to a barber’s chair or a dentist’s chair.
Q- What is the footrest called?
A- Sanushaa says footrest or footstool or footrest decorators say “ottoman” is the preferred term today. The furniture to put your feet up comes in a variety of shapes, sizes, and designs, from antique needlepoint to modern micro suede with built-in storage.
Q- What type of footrest is best?
A- As per Sanushaa the Best Footrests is the Best Premium Footrest, Best for All Purpose adjustable Footrest, Best Low Clearance for Office Foot Rest, Best Value for Under Desk Foot Rest, and Best Ergonomic Foot Rest.
Q- When should you use a footrest?
A- Sanushaa says for those who need one, a footrest is an essential tool. An ergonomic footrest is recommended when a chair is too high for your feet to reach the floor. People often discover they need a footrest after going through the process of setting their chair to the correct height.
Q- Do I need a footrest at my desk?
A- As per Sanushaa’s advice, If the desk is too low and can’t be adjusted, place sturdy boards or blocks under the desk legs. If the desk is too high and can’t be adjusted, raise your chair. Use a footrest to support your feet as needed. If your desk has a hard edge, pad the edge or use a wrist rest.
Q- Should the footrest be flat or angled?
A- As per Sanushaa, If the footrest is used further away from the chair so the user extends his/her knees, then an angled footrest works better to allow a natural ankle posture and prevent plantar flexion. An angled footrest can be used close to the chair to compensate for high heels and bring the ankle into a more natural posture.
Q- Does a footrest help knee pain?
A- Sanushaa told that PAIN RELIEF – Our Foot Rest Helps To Relieve Leg, Foot, Knee, Lower Back, Hip, Ankle, And Joint Pain By Allowing Leg Muscles To Rest. … STIMULATE – Improves Blood Circulation And Lessens Veins Distention By Raising The Legs.
Q- What angle should a footrest be?
A- Sanushaa says a footrest should be at least 40-45 cm wide and 30-35 cm deep and have an adjustable range of at least 11 cm, and the inclination angle of the support surface should be adjustable at least from 5 to 20 degrees.
Q- What is the meaning of footrest?
A- As per Sanushaa, Definition of a footrest is something that you put your feet on to raise them off the floor or ground when you are sitting.
Q- What is the best under footrest?
A- As per Sanushaa, the sturdiest and most durable footrest we found (aside from its sibling, the Sanushaa Wooden and Metal footrests offer at good price with one-year warranty on their footrest, can buy from www.sanushaa.in
Q- Do footrests help posture?
A- As per Sanushaa, The simple addition of a footrest can reduce strain and promote better posture, all while preventing leg discomfort. Even among those using a standing desk, a footrest can provide much-needed relief, as it allows workers to shift their weight.
Q- What is the best height for a footstool?
A- As per Sanushaa, The rule of thumb is that your footstool should be no taller than the height of your couch but it is ideal for your footstool to be shorter than your couch by two inches. This is the height that will provide you with maximum comfort.
